如果你触碰到自己内在的寂静核心，你就会触碰到你存在的本质。

If every aspect of your life becomes a process of growth, then you are in yoga.

If every aspect of your life becomes a process of growth, then you are in yoga.

If every aspect of your life becomes a process of growth, then you are in yoga.

If every aspect of your life becomes a process of growth, then you are in yoga.

If every aspect of your life becomes a process of growth, then you are in yoga.

Hatha Yoga is not body-bending business. It is about taking charge of the way you think, feel, and perceive life.

If every aspect of your life becomes a process of growth, then you are in yoga.

Enlightenment happens quietly, like the blossoming of a flower.

You are just a speck of dust in the universe. If you understand the context of your existence, you will naturally become silent.

Enlightenment happens quietly, like the blossoming of a flower.

Yoga is about rising to a new level of balance and competence in all aspects of life.

Enlightenment happens quietly, like the blossoming of a flower.

Yoga is about rising to a new level of balance and competence in all aspects of life.

Yoga is about rising to a new level of balance and competence in all aspects of life.

The word yoga means union. That means you consciously obliterate the boundaries of individuality and reverberate with the rest of the cosmos.

Yoga is about rising to a new level of balance and competence in all aspects of life.

Yoga is about rising to a new level of balance and competence in all aspects of life.

Yoga is about rising to a new level of balance and competence in all aspects of life.